CushCore at the races

I ran in National Enduro Series round 1 on the weekend and have some more experience with the CushCore foam tyre inserts. Read More...

Suffering exercises

Now that I have had a chance to “Suffer” I have a better feeling for The Sufferfest. Read More...

A foam revolution in tyres

I think CushCore is a step forward in MTB tyres similar in size and effect to that of going tubeless in the first place. Read More...

Scheduling that weight training

Fitting a good weight training regime into your cycle training can be difficult.

I have some thoughts… Read More...

Learning to skip - again!

I’m a big fan of skipping rope for mountain bike training.

I recently got a new, better, rope. And I have to learn to do it all over again. Read More...

CushCore in action

After months of waiting, I finally got a chance to ride on my foam tyre inserts. Read More...

4DP

Sufferfest calls it 4-dimensional power.


I call it one of the most painful experiences on a trainer ever. Read More...

The Sufferfest

I have dipped my toe in the waters of “the Great Lactate Sea” on the shores of Sufferlandria (I wrote Sufferlandia before - there is a second r in it). Read More...

Ouch!!!

My race strategy did NOT involve a stupid crash. Read More...

Sufferlandia

I have been using Zwift for a while, first to test the smart trainers I reviewed and then because I got a bit addicted.

This week I got an email from “the Minister for External Affairs” of the nation of Sufferlandia (on the shores of the Great Lactate Sea) giving me a 6-month visa (that is, 6 month’s free use) to his country (his website and app). Sufferfest - I think - started off with videos and is now a web-delivered training system. Read More...