Pre-travel maintenance

I always undertake a big maintenance spree before going to BC to ride for a few weeks - it seems like the perfect time. This year I was late… Read More...

Powerful training

Using a power meter allows a rider to train with more focus than ever Read More...

Rattling valve stems

Deep rims require long valve stems to inflate - but the valve stem then tends to rattle against the rim in a most annoying manner Read More...

Torture by trainer

I'll start off by saying up front that I hate stationary training Read More...