Changing seasons & riding

It has been cold this week.
Winter is coming... Read More...

Too much fantastic riding is barely enough

Time for some travel to enjoy the trails of places overseas... Read More...

Dan Empfield & bike fitting

It is no secret I am a fan of Dan Empfield. His ideas have changed the bike industry. He had an important post on his website recently. Read More...

Lessons learned in 3 hours

I (mostly) had fun competing in the CORC 3-hr XC race recently.

I was reminded of a few things in the process. Read More...

Tight hips

I see a lot of cyclists with tight hips.

I suffer from this a bit myself - but I make an effort to keep it under control.



Some advice for the general rider. Read More...