Michael Hanslip Coaching

If you want to go faster, you have to pedal harder

There's more than one way to fit a bike

The usual approach for me to fit a customer's bike is to start with the frame that they have, and do what I can to make it fit better. When I purchased a Checkpoint to be my new commuting bike, I selected a stem that would yield my usual saddle to bar reach based on previous (and current) bikes I was riding. And it worked fine.
Then the frame was replaced with the new model Checkpoint. Which has 2 cm more top tube reach than the old model had. I should have swapped to a stem that was 2 cm shorter to achieve the same fit. However, the nearly new stem I had on the Checkpoint was one I found very attractive and both light and stiff. In the meantime, the stem was updated which meant new graphics that I don't like as much. And the price has gone up considerably in a couple of years. Plus they were out of stock everywhere in that size.
I tried the bike with the "too long" stem. I added the maximum permissible (according to the manufacturer's build guide) spacers under the stem to diminish the impact of a longer stem (the stem seems closer when it is higher and as it goes up, it comes slightly back towards the rider thanks to the steering angle).
 
I ended up with the saddle to bar distance and saddle to pedal distance the same on my racing bike and my commuting bike. The pedal to bar distance was a little longer on the commuter, but this can be "adjusted" by hand position on the bars and elbow bend in the rider's arms. I now think having extra room is mostly good. I definitely adapted over a couple of weeks to the new position. And going to another bike doesn't feel weird. These are good. I have a bit extra weight on my hands. That is potentially bad. If I rode this bike for hours at a stretch regularly, it might not work. I rarely ride it more than 3 hours in a single day, and for that much time it is fine.
 
Sometimes a bit of a lateral approach will achieve the desired result.